Couples Counselling in Calgary, AB
Strengthen your relationship with behaviourally-focused, evidence-based couples therapy. Restore trust, improve communication, and honour your shared story with expert support.
Rediscover Connection Through Expert Guidance
Why Choose Couples Counselling at Broken Gold
At Broken Gold Counseling, couples therapy is grounded in the philosophy of Kintsugi—repairing the cracks in a relationship with gold rather than hiding them. Our approach is practical and skills-based, combining the Gottman Method and Attachment Theory to address emotional distance, ongoing conflict, and communication breakdowns. We specialize in working with all types of partnerships, including those practising consensual non-monogamy and polyamory, ensuring a respectful, non-judgmental environment. Whether you’re facing a specific crisis or feeling stuck in old patterns, our Calgary-based couples counselling provides a structured path to mutual understanding and resilience. Sessions are designed to equip both partners with actionable tools and real-world strategies, so you can respond rather than react—even during stressful moments. Our therapists are committed to helping you move beyond symptom management to building a strong, lasting foundation.
Trustworthy, Inclusive, and Evidence-Based
What Sets Our Couples Therapy Apart
Broken Gold Counseling brings over 31 years of combined experience to the Calgary mental health community, offering couples a premium, behaviourally-focused service. Our therapists are dual-master’s qualified, blending clinical rigour with the compassionate philosophy of Kintsugi. All couples receive a thorough assessment using the Gottman Oral History Interview, ensuring therapy is tailored to your unique relationship dynamics. We are explicitly polyamory-affirming and welcome diverse relationship structures without judgment. Extended evening and weekend hours make it easy for busy professionals to access support. Direct billing to most major insurers reduces financial barriers. Our 60- and 90-minute session offerings provide more in-depth time than industry standards, allowing for deeper exploration and more meaningful progress. We prioritize measurable results and provide practical homework to strengthen your connection between sessions.
A Structured, Collaborative Process
How Couples Counselling Works at Broken Gold
Your journey begins with a comprehensive 90-minute assessment session, followed by 60- or 90-minute follow-ups based on your needs. The initial phase uses the Gottman Method’s three-session assessment to clarify strengths, challenges, and actionable goals. Each session integrates practical skills from Cognitive Behavioural Therapy and Acceptance & Commitment Therapy, ensuring you build tools for conflict resolution, emotion regulation, and effective communication. Our therapists assign homework and skill-building exercises to practise between sessions, reinforcing progress. We respect all forms of partnership, including monogamous, polyamorous, and other consensual non-monogamous relationships. Our Calgary couples counselling also addresses the unique needs of neurodiverse couples, helping you navigate ADHD, ASD, or trauma-related challenges within your relationship. Transparent policies—including a $50 booking deposit and clear cancellation terms—protect your time and investment. Our focus is always on fostering a collaborative partnership where both voices are valued and every ‘crack’ becomes an opportunity for repair.
A Safe Space for Lasting Change
Rebuild Your Relationship With Confidence
Couples counselling at Broken Gold is more than conflict resolution—it’s a journey of shared growth. Our Calgary therapists guide you through a process where vulnerability is met with practical support, and every session moves you toward your relationship goals. We believe in the power of repair, not perfection. By reframing challenges as opportunities to strengthen your bond, we help you craft a relationship that is resilient, authentic, and beautifully unique. You’ll leave each session not only with insight, but with actionable strategies to foster trust, intimacy, and communication. The result is a partnership that honours your history and is equipped to thrive in the future. We’re here to walk alongside you, offering skilled guidance and real-world tools every step of the way.
Common Questions About Couples Counselling
What Calgary Couples Want to Know Before Starting Therapy
What can we expect during the first couples counselling session?
The first session is a 90-minute assessment using the Gottman Oral History Interview to understand your relationship’s strengths and challenges. You’ll both have space to share your perspectives, and together we’ll outline goals for therapy.
Do you work with polyamorous or non-monogamous couples?
Yes, Broken Gold Counseling is explicitly polyamory-friendly and supportive of consensual non-monogamy. All relationship structures are respected and welcomed in our Calgary practice.
How long are couples counselling sessions and how often should we attend?
Assessment sessions are 90 minutes. Ongoing sessions are either 60 or 90 minutes, depending on your needs. Most couples attend bi-weekly or monthly, but frequency is tailored to your goals and progress.
What therapeutic approaches do you use in couples therapy?
We primarily use the Gottman Method and Attachment Theory, integrating elements of CBT and ACT for skill-building. Each session includes actionable strategies and homework to practise between appointments.
Is couples counselling covered by insurance?
We offer direct billing to most major insurers, including Alberta Blue Cross and Sun Life. Please check with your provider to confirm coverage for couples counselling sessions.
Client Experiences in Relationship Repair
Hear From Calgary Couples Who Have Rebuilt With Broken Gold Counseling
Couples come to Broken Gold for structured, respectful support focused on communication, trust, and relationship repair. If counselling has helped you and your partner understand patterns, rebuild connection, or strengthen your relationship, we would appreciate your review.
